Uitleg over tools die wij inzetten

 

IBIZA RETREATS & Wellbeing services

DIE JE LEVEN VERRIJKEN

 

Set Your Soul on Fire & find the joy of living

Jouw nummer 1# retraite plek voor de beste transformatieve retreats op het prachtige eiland Ibiza!

Kom in je kracht en wordt de gelukkigste en meest krachtige versie van jezelf!

Ben je op zoek naar een yoga meditatie retreat dat dieper gaat dan puur ontspanning? Een retreat dat je helpt om een nieuwe fase van je leven in te slaan? Heb je genoeg van je oude negatieve denkpatronen? En wil je deze leren transformeren naar zelfliefde, kracht & verbinding? Wil je meer vanuit je hart leren leven en diepgang ervaren?

Onze Inner Change Retreats bieden jou de positieve verandering die jij zoekt!

Naast dat je verblijft in een van de meest idyllische privé villa’s op Ibiza met een mooie groep gelijkgestemde mensen, begeleiden wij jou via beproefde methoden als yoga, mindfulness, familieopstellingen, verbonden adem werk, meditaties, hypnose, stilte, inner child work & mindset coaching naar de meest gelukkige en krachtige versie van jezelf!

De jij die van zichzelf houdt, meer zingeving ervaart, in zijn/ haar kracht staat, weet wat hij/zij wil en in het leven een gezonde balans weet te bewaren tussen de dagelijkse verplichtingen en de zorg voor het innerlijk.

Twijfel niet langer en maak de investering in jezelf die nodig is voor een echte positieve en blijvende verandering!

Vanuit liefde en passie helpen wij jou een unieke reis naar binnen te maken! Daar waar echte Inner Change happens!

As for things to change, you have to change!

En wij helpen jou daar met liefde bij!

WIL JE MEER WETEN OVER HET INNER CHANGE RETREAT? KLIK DAN HIER!

Rapid Transformation Sessions
BE THE CHANGE YOU LIKE TO SEE IN YOUR WORLD

Onze Ibiza Retreats bieden jou de Levens Verrijkende Ervaring die je zoekt!

We help you to Find the Joy of Living!

Neem vandaag nog vrijblijvend contact met ons op door op het whatsapp icoontje te klikken om te ontdekken hoe je een positieve transformatie in jezelf kunt bewerkstelligen op het prachtige eiland Ibiza.

Of laat ons contact met jou opnemen, zodat we je vandaag nog terug kunnen bellen voor een vrijblijvend gesprek! KLIK HIER

Inner Change Retreats Ibiza

Wij zijn toegewijd aan het verrijken van jouw leven!

TAILORED PRIVE RETREATS: GET CONNECTED

Wil je een unieke ervaring die volledig is afgestemd op jouw behoeften en wensen?
 
 
Inner Change Retreat Ibiza

WELLBEING SERVICES: FREE YOURSELF

Naast retreats bieden wij losse transformative- als ook ontspannende- wellbeing-services aan.

Of je nu zoekt naar ontspanning middels yoga of massage, stressmanagement, begeleiding bij een gezonde en gelukkige levensstijl, of specifieke begeleiding bij jouw persoonlijke uitdagingen en doelen, wij hebben een aantal effectieve tools in huis om jou verder te helpen.

 

Lees hier meer over de Wellbeing services……

BEKIJK VIDEOS TER INSPIRATIE

Boek een Retreat to Find the Joy of Living!

Jasmine on Instagram
Self-love isn’t selfish—it’s necessary. ✨The way you speak to yourself, the way you treat yourself, the way you show up for yourself—it all matters. You deserve the same love, patience, and kindness that you give to others.Stop waiting for outside validation. You are already enough. You are worthy. You are loved. And the most important love story you’ll ever have is the one with Yourself!During our Retreats we help you in your journey towards more selflove!Send me a 💜 if you like plan a free selflove discovery call!  And learn how to love Yourself more!❤️
#InnerChangeRetreats #YogaMindfulnessIbiza  #SelfLove #YouAreEnough #LoveYourself #GlowFromWithinWould you like me to design a graphic for this post as well?

Self-love isn’t selfish—it’s necessary. ✨

The way you speak to yourself, the way you treat yourself, the way you show up for yourself—it all matters. You deserve the same love, patience, and kindness that you give to others.

Stop waiting for outside validation. You are already enough. You are worthy. You are loved. And the most important love story you’ll ever have is the one with Yourself!

During our Retreats we help you in your journey towards more selflove!

Send me a 💜 if you like plan a free selflove discovery call! And learn how to love Yourself more!

❤️
#InnerChangeRetreats #YogaMindfulnessIbiza #SelfLove #YouAreEnough #LoveYourself #GlowFromWithin

Would you like me to design a graphic for this post as well?
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Awaken Your Soul in Ibiza 💜🙌💫Escape to the magical island of Ibiza for a transformational retreat designed to help you reconnect with yourself on a deep soul level. 💫🌸 Inner Change, Soul Awakening & Self-Love Retreat 🌸
✔️ Daily guided yoga, meditations & energy healing
✔️ Deep self-love practices & inner work
✔️ Nature immersion & sacred ceremonies
✔️ High-vibe community & soul connections
✔️ Delicious, nourishing foodThis is your time to heal, awaken, and embrace your true self. Join us for an unforgettable journey of inner transformation in paradise! 🌅📍 Limited spots available – DM me for details!#SoulAwakening #InnerChangeRetreat #YogaMindfulnessIbiza #SelfLoveJourney #IbizaRetreat #InnerTransformation #HealingVibes

Awaken Your Soul in Ibiza 💜🙌💫

Escape to the magical island of Ibiza for a transformational retreat designed to help you reconnect with yourself on a deep soul level. 💫

🌸 Inner Change, Soul Awakening & Self-Love Retreat 🌸
✔️ Daily guided yoga, meditations & energy healing
✔️ Deep self-love practices & inner work
✔️ Nature immersion & sacred ceremonies
✔️ High-vibe community & soul connections
✔️ Delicious, nourishing food

This is your time to heal, awaken, and embrace your true self. Join us for an unforgettable journey of inner transformation in paradise! 🌅

📍 Limited spots available – DM me for details!

#SoulAwakening #InnerChangeRetreat #YogaMindfulnessIbiza #SelfLoveJourney #IbizaRetreat #InnerTransformation #HealingVibes
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Yoga is more than just movement—it’s a journey inward.With every breath, every pose, and every moment of stillness, we peel back the layers of stress, doubt, and distraction to reconnect with who we truly are.Through mindful movement and meditation, yoga teaches us to listen—to our bodies, our hearts, and our inner wisdom. It reminds us that peace isn’t something we chase; it’s already within us, waiting to be uncovered.When we step onto the mat, we’re not just stretching—we’re expanding our awareness, embracing our truth, and coming home to ourselves.Drop a 🧘 if yoga has helped you reconnect with YOUSELF!Interested to go deeper into yoga and mindfulness? To let go of stress and worries and step into the True You? Then join us for an unforgettable experience in Ibiza!Inner Change Retreat, a 7 days soul awakening & selflove retreat with a daily yoga, meditation and transformation!More info via dm or check the website; https://www.yoga-mindfulness-ibiza.com#YogaJourney #InnerPeace #TrueSelf #MindfulLiving #innerchangeretreats #yogamindfulnessibiza

Yoga is more than just movement—it’s a journey inward.

With every breath, every pose, and every moment of stillness, we peel back the layers of stress, doubt, and distraction to reconnect with who we truly are.

Through mindful movement and meditation, yoga teaches us to listen—to our bodies, our hearts, and our inner wisdom. It reminds us that peace isn’t something we chase; it’s already within us, waiting to be uncovered.

When we step onto the mat, we’re not just stretching—we’re expanding our awareness, embracing our truth, and coming home to ourselves.

Drop a 🧘 if yoga has helped you reconnect with YOUSELF!

Interested to go deeper into yoga and mindfulness? To let go of stress and worries and step into the True You? Then join us for an unforgettable experience in Ibiza!

Inner Change Retreat, a 7 days soul awakening & selflove retreat with a daily yoga, meditation and transformation!

More info via dm or check the website; https://www.yoga-mindfulness-ibiza.com

#YogaJourney #InnerPeace #TrueSelf #MindfulLiving #innerchangeretreats #yogamindfulnessibiza
...

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Walking the spiritual path means turning inward with courage—gently observing our conditioned patterns, our ego’s defenses, and the stories we tell ourselves. It’s about seeing our reactions, attachments, and fears without running from them.But true self-reflection isn’t about self-criticism. It’s about awareness without judgment. When we bring light to our shadows, we don’t shame them—we meet them with understanding. The ego isn’t the enemy; it’s simply a construct we’ve built over time. By seeing it clearly, we begin to release its grip.So today regularly take a deep breath. Witness your thoughts, your triggers, your habits—not to fix them, but to know them. In this space of awareness, transformation happens naturally.You are not your patterns. You are the awareness behind them. ✨#SelfReflection #innerchangeretreats #yogamindfulnessibiza #SpiritualJourney #Awareness #EgoWork #NonJudgment #InnerGrowth #Consciousness

Walking the spiritual path means turning inward with courage—gently observing our conditioned patterns, our ego’s defenses, and the stories we tell ourselves. It’s about seeing our reactions, attachments, and fears without running from them.

But true self-reflection isn’t about self-criticism. It’s about awareness without judgment. When we bring light to our shadows, we don’t shame them—we meet them with understanding. The ego isn’t the enemy; it’s simply a construct we’ve built over time. By seeing it clearly, we begin to release its grip.

So today regularly take a deep breath. Witness your thoughts, your triggers, your habits—not to fix them, but to know them. In this space of awareness, transformation happens naturally.

You are not your patterns. You are the awareness behind them. ✨

#SelfReflection #innerchangeretreats #yogamindfulnessibiza #SpiritualJourney #Awareness #EgoWork #NonJudgment #InnerGrowth #Consciousness
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Your energy is more valuable than money, status, or even time—because it fuels EVERYTHING you do. When your energy is high, you attract better opportunities, make clearer decisions, and show up as your best self.But here’s the secret: Energy isn’t just something you have; it’s something you cultivate.How to Raise Your Energy?
1️⃣ Protect Your Space – Limit time with negative people & environments.
2️⃣ Move Your Body – Exercise, dance, or even just stretch to shake off stagnant energy.
3️⃣ Fuel Yourself Right – Eat high-vibe foods (think fresh, natural, colorful!).
4️⃣ Master Your Mindset – Positive thoughts = powerful energy shifts.
5️⃣ Recharge Daily – Rest, meditate, or spend time in nature to refill your cup.
6️⃣ Set Boundaries – Not everything deserves your attention or response.When you manage your energy, you master your life. Protect it. Raise it. Watch everything change.Drop a 💜 in the comments if you’re protecting your energy today! ✨Want to make your energy a priority and learn by experience? I invite you for an Inner Change Retreat on Ibiza. More info via; https://www.yoga-mindfulness-ibiza.com#yogamindfulnessibiza #innerchangeretreats
#HighVibesOnly #ProtectYourEnergy #RaiseYourVibration #EnergyIsEverything

Your energy is more valuable than money, status, or even time—because it fuels EVERYTHING you do. When your energy is high, you attract better opportunities, make clearer decisions, and show up as your best self.

But here’s the secret: Energy isn’t just something you have; it’s something you cultivate.

How to Raise Your Energy?
1️⃣ Protect Your Space – Limit time with negative people & environments.
2️⃣ Move Your Body – Exercise, dance, or even just stretch to shake off stagnant energy.
3️⃣ Fuel Yourself Right – Eat high-vibe foods (think fresh, natural, colorful!).
4️⃣ Master Your Mindset – Positive thoughts = powerful energy shifts.
5️⃣ Recharge Daily – Rest, meditate, or spend time in nature to refill your cup.
6️⃣ Set Boundaries – Not everything deserves your attention or response.

When you manage your energy, you master your life. Protect it. Raise it. Watch everything change.

Drop a 💜 in the comments if you’re protecting your energy today! ✨

Want to make your energy a priority and learn by experience? I invite you for an Inner Change Retreat on Ibiza. More info via; https://www.yoga-mindfulness-ibiza.com

#yogamindfulnessibiza #innerchangeretreats
#HighVibesOnly #ProtectYourEnergy #RaiseYourVibration #EnergyIsEverything
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Your energy is more valuable than money, status, or even time—because it fuels EVERYTHING you do. When your energy is high, you attract better opportunities, make clearer decisions, and show up as your best self.But here’s the secret: Energy isn’t just something you have; it’s something you cultivate.How to Raise Your Energy?
1️⃣ Protect Your Space – Limit time with negative people & environments.
2️⃣ Move Your Body – Exercise, dance, or even just stretch to shake off stagnant energy.
3️⃣ Fuel Yourself Right – Eat high-vibe foods (think fresh, natural, colorful!).
4️⃣ Master Your Mindset – Positive thoughts = powerful energy shifts.
5️⃣ Recharge Daily – Rest, meditate, or spend time in nature to refill your cup.
6️⃣ Set Boundaries – Not everything deserves your attention or response.When you manage your energy, you master your life. Protect it. Raise it. Watch everything change.Drop a 💜 in the comments if you’re protecting your energy today! ✨Want to make your energy a priority and learn by experience? I invite you for an Inner Change Retreat on Ibiza. More info via; https://www.yoga-mindfulness-ibiza.com#yogamindfulnessibiza #innerchangeretreats
#HighVibesOnly #ProtectYourEnergy #RaiseYourVibration #EnergyIsEverything

Your energy is more valuable than money, status, or even time—because it fuels EVERYTHING you do. When your energy is high, you attract better opportunities, make clearer decisions, and show up as your best self.

But here’s the secret: Energy isn’t just something you have; it’s something you cultivate.

How to Raise Your Energy?
1️⃣ Protect Your Space – Limit time with negative people & environments.
2️⃣ Move Your Body – Exercise, dance, or even just stretch to shake off stagnant energy.
3️⃣ Fuel Yourself Right – Eat high-vibe foods (think fresh, natural, colorful!).
4️⃣ Master Your Mindset – Positive thoughts = powerful energy shifts.
5️⃣ Recharge Daily – Rest, meditate, or spend time in nature to refill your cup.
6️⃣ Set Boundaries – Not everything deserves your attention or response.

When you manage your energy, you master your life. Protect it. Raise it. Watch everything change.

Drop a 💜 in the comments if you’re protecting your energy today! ✨

Want to make your energy a priority and learn by experience? I invite you for an Inner Change Retreat on Ibiza. More info via; https://www.yoga-mindfulness-ibiza.com

#yogamindfulnessibiza #innerchangeretreats
#HighVibesOnly #ProtectYourEnergy #RaiseYourVibration #EnergyIsEverything
...

8 1
Challenges are there to make you grow! 💜💫They are stepping stones to the next version of yourself.When life pushes you out of your comfort zone, it’s not to break you; it’s to build something bigger and stronger within you. Every struggle is an opportunity for growth, transformation, and resilience. 🌟But to make room for that growth, we need to let go of the old. The outdated beliefs, habits, and fears that no longer serve you. 💫It’s only when you release the past that you can fully step into the power of who you’re meant to become. The new you is waiting, but it requires space to thrive. 🦋So, trust the process, welcome the challenge, and let go of what no longer fits. You are evolving, and greatness is on the other side of that transformation.Do you like to receive support in this transition and fast forward to the new you? Then I like to invite you for an Inner Change Retreat, a full immersion change journey  supporting your inner growth and change with the right ingredients!Dates 2025 💜💫:
23-29 May
28 June-4th July
23-29 AugustSend me 💜 if you like to receive the retreat brochure of 2025!More info and bookings; https://www.yoga-mindfulness-ibiza.com#EmbraceTheChallenge #innerchangeretreat
#yogamindfulnessibiza
#LetGoToGrow #NewBeginnings #TransformationJourney #Becoming #GrowthMindset #PersonalDevelopment

Challenges are there to make you grow! 💜💫They are stepping stones to the next version of yourself.

When life pushes you out of your comfort zone, it’s not to break you; it’s to build something bigger and stronger within you. Every struggle is an opportunity for growth, transformation, and resilience. 🌟

But to make room for that growth, we need to let go of the old. The outdated beliefs, habits, and fears that no longer serve you. 💫

It’s only when you release the past that you can fully step into the power of who you’re meant to become. The new you is waiting, but it requires space to thrive. 🦋

So, trust the process, welcome the challenge, and let go of what no longer fits. You are evolving, and greatness is on the other side of that transformation.

Do you like to receive support in this transition and fast forward to the new you? Then I like to invite you for an Inner Change Retreat, a full immersion change journey supporting your inner growth and change with the right ingredients!

Dates 2025 💜💫:
23-29 May
28 June-4th July
23-29 August

Send me 💜 if you like to receive the retreat brochure of 2025!

More info and bookings; https://www.yoga-mindfulness-ibiza.com

#EmbraceTheChallenge #innerchangeretreat
#yogamindfulnessibiza
#LetGoToGrow #NewBeginnings #TransformationJourney #Becoming #GrowthMindset #PersonalDevelopment
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Ready for a Fresh Start? ✨Feeling stuck in the same routine? Overwhelmed by the demands of daily life? It’s time to hit reset.Join an Inner Change Retreat and give yourself the space to breathe, reflect, and grow. Through yoga, mindfulness, silence, relaxation, self-discovery, and meaningful connections, you’ll unlock new perspectives and return home feeling renewed and inspired.📆 Upcoming Retreat Dates 2025:
🌿 May 23-29
🌿 June 28 - July 4
🌿 August 23-29Send me a ❤️ to receive the retreat brochure or visit the website; https://www.yoga-mindfulness-ibiza.comEscape the familiar and enjoy a transformational journey! Your journey starts here. ✨#InnerChangeRetreat #SelfDiscovery #MindfulLiving #FindYourPath #InnerChangeRetreat #yogamindfulnessibiza

Ready for a Fresh Start? ✨

Feeling stuck in the same routine? Overwhelmed by the demands of daily life? It’s time to hit reset.

Join an Inner Change Retreat and give yourself the space to breathe, reflect, and grow. Through yoga, mindfulness, silence, relaxation, self-discovery, and meaningful connections, you’ll unlock new perspectives and return home feeling renewed and inspired.

📆 Upcoming Retreat Dates 2025:
🌿 May 23-29
🌿 June 28 - July 4
🌿 August 23-29

Send me a ❤️ to receive the retreat brochure or visit the website; https://www.yoga-mindfulness-ibiza.com

Escape the familiar and enjoy a transformational journey! Your journey starts here. ✨

#InnerChangeRetreat #SelfDiscovery #MindfulLiving #FindYourPath #InnerChangeRetreat #yogamindfulnessibiza
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Ontdek je potentieel via het Inner Change Retreat Ibiza– een transformerende reis die je helpt jezelf te resetten, jezelf te herontdekken en de Joy of Living te hervinden! 🩷💫Geniet van de serene omgeving, waar ervaren begeleiders je meenemen door yoga, mindfulness, mediatie, transformerende workshops en reflectieve coach sessies.Deze retreat biedt een unieke kans om los te breken van oude patronen, helderheid te krijgen en blijvende positieve verandering te creëren.Kom tot rust, herstel de balans tussen lichaam, geest en ziel, en keer huiswaarts met de inzichten en tools om het leven te creëren waar je altijd van hebt gedroomd.Maak vandaag de verandering – jouw nieuwe leven wacht op je.Stuur een ❤️ in de comments om de retreat brochure van 2025 te ontvangen! 💌Meer info vind je ook op: https://www.yoga-mindfulness-ibiza.com 💫#yogamindfulnessibiza #innerchangeretreat #retreatibiza #ibiza #naturelovers #ibizalovers #yoga

Ontdek je potentieel via het Inner Change Retreat Ibiza– een transformerende reis die je helpt jezelf te resetten, jezelf te herontdekken en de Joy of Living te hervinden! 🩷💫

Geniet van de serene omgeving, waar ervaren begeleiders je meenemen door yoga, mindfulness, mediatie, transformerende workshops en reflectieve coach sessies.

Deze retreat biedt een unieke kans om los te breken van oude patronen, helderheid te krijgen en blijvende positieve verandering te creëren.

Kom tot rust, herstel de balans tussen lichaam, geest en ziel, en keer huiswaarts met de inzichten en tools om het leven te creëren waar je altijd van hebt gedroomd.

Maak vandaag de verandering – jouw nieuwe leven wacht op je.

Stuur een ❤️ in de comments om de retreat brochure van 2025 te ontvangen! 💌

Meer info vind je ook op: https://www.yoga-mindfulness-ibiza.com 💫

#yogamindfulnessibiza #innerchangeretreat #retreatibiza #ibiza #naturelovers #ibizalovers #yoga
...

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✨ Ready for a Fresh Start? ✨Feeling stuck in the same routine? Overwhelmed by the demands of daily life? It’s time to hit reset.Join an Inner Change Retreat and give yourself the space to breathe, reflect, and grow. Through relaxation, self-discovery, and meaningful connection, you’ll unlock new perspectives and return home feeling renewed and inspired.📆 Upcoming Retreat Dates:
🌿 May 23-29
🌿 June 28 - July 4
🌿 August 23-29Step away from the familiar into your freedom and Joy. Write YES ❤️if you like to receive the retreat brochure! ✨#InnerChangeRetreat #SelfDiscovery #MindfulLiving #FindYourPath

✨ Ready for a Fresh Start? ✨

Feeling stuck in the same routine? Overwhelmed by the demands of daily life? It’s time to hit reset.

Join an Inner Change Retreat and give yourself the space to breathe, reflect, and grow. Through relaxation, self-discovery, and meaningful connection, you’ll unlock new perspectives and return home feeling renewed and inspired.

📆 Upcoming Retreat Dates:
🌿 May 23-29
🌿 June 28 - July 4
🌿 August 23-29

Step away from the familiar into your freedom and Joy. Write YES ❤️if you like to receive the retreat brochure! ✨

#InnerChangeRetreat #SelfDiscovery #MindfulLiving #FindYourPath
...

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💫 How often do we find ourselves battling against what we dont want? As humans, we’re wired to be on the lookout for danger and threats—it's a survival instinct.But constantly focusing on what we don’t want can keep us stuck in a cycle of fear and negativity.💫 Break free by blessing your current situation with love and releasing it with love. Let go of resistance and surrender into your presence in the here now.💫 It is very important to focus on what you want, not what you dont want. Feeling the gratitude as if it already happened.💜These two simple act raises your frequency and aligns you with the energy needed to attract your dreams.Instead of fighting the darkness, we better  plant seeds of light.✨Remember, the thoughts you water today become the reality you live tomorrow. 🍀#Affirmations #PositiveThinking #RaiseYourVibration #Manifestation #MindsetShift #PlantingSeeds #GrowYourMind #AttractWhatYouWant #FrequencyMatters #SelfGrowth #Mindfulness #SpiritualAwakening #SoulJourney #YogaMindfulnessIbiza #InnerChangeRetreats

💫 How often do we find ourselves battling against what we dont want? As humans, we’re wired to be on the lookout for danger and threats—it`s a survival instinct.

But constantly focusing on what we don’t want can keep us stuck in a cycle of fear and negativity.

💫 Break free by blessing your current situation with love and releasing it with love. Let go of resistance and surrender into your presence in the here now.

💫 It is very important to focus on what you want, not what you dont want. Feeling the gratitude as if it already happened.

💜These two simple act raises your frequency and aligns you with the energy needed to attract your dreams.

Instead of fighting the darkness, we better plant seeds of light.✨

Remember, the thoughts you water today become the reality you live tomorrow. 🍀

#Affirmations #PositiveThinking #RaiseYourVibration #Manifestation #MindsetShift #PlantingSeeds #GrowYourMind #AttractWhatYouWant #FrequencyMatters #SelfGrowth #Mindfulness #SpiritualAwakening #SoulJourney #YogaMindfulnessIbiza #InnerChangeRetreats
...

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Learn to Put Yourself First 💫 This is especially true for empaths! 💗🙏It might feel selfish to say "no," but prioritizing yourself is one of the most important lessons in life.If you constantly give without setting boundaries, you risk losing the most vital connection you have—the connection with yourself.It’s easy to get lost in giving, putting others' needs above your own. But remember: you can’t pour from an empty cup.Saying No = Saying Yes to Yourself 💜💫You’re honoring your own energy, needs, and well-being. This isn’t selfish—it’s essential. Taking care of yourself first allows you to give from a place of balance and strength.For many, learning to prioritize oneself is a transformative life lesson. It’s not about shutting others out; it’s about ensuring that you’re whole, grounded, and able to give without losing yourself.Embrace the power of no. Protect your energy, nurture your spirit, and remember—you deserve to put yourself first. 💫#SelfCareFirst #HealthyBoundaries #SayYesToYourself #SelfLove #ProtectYourEnergy #MeFirst #InnerBalance #SelfConnection #PersonalGrowth #YogaMindfulnessIbiza #InnerChangeRetreats

Learn to Put Yourself First 💫 This is especially true for empaths! 💗🙏

It might feel selfish to say "no," but prioritizing yourself is one of the most important lessons in life.

If you constantly give without setting boundaries, you risk losing the most vital connection you have—the connection with yourself.

It’s easy to get lost in giving, putting others` needs above your own. But remember: you can’t pour from an empty cup.

Saying No = Saying Yes to Yourself 💜💫

You’re honoring your own energy, needs, and well-being. This isn’t selfish—it’s essential. Taking care of yourself first allows you to give from a place of balance and strength.

For many, learning to prioritize oneself is a transformative life lesson. It’s not about shutting others out; it’s about ensuring that you’re whole, grounded, and able to give without losing yourself.

Embrace the power of no. Protect your energy, nurture your spirit, and remember—you deserve to put yourself first. 💫

#SelfCareFirst #HealthyBoundaries #SayYesToYourself #SelfLove #ProtectYourEnergy #MeFirst #InnerBalance #SelfConnection #PersonalGrowth #YogaMindfulnessIbiza #InnerChangeRetreats
...

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Dit foutbericht is alleen zichtbaar voor de WordPress admins
Er is een probleem met je Instagram feed.

Reviews

 

Zo bijzonder! Wat een super mooi team!
Geweldige begeleiding en echt boven verwachting.

Ik ben veel dichter bij mijzelf gekomen en heb mijn geluk eindelijk weer terug gevonden.
Jasmine is zo’n bijzondere vrouw. Echt een engel!

Het eten is geweldig, de begeleiding super en de villa inclusief het uitzicht super! Ik kom hier zeker terug!

Noël

Een aanrader voor iedereen die zichzelf kwijt is.
Of volledig opgebrand is (burn out),
of gewoon een fijn retreat zoekt.

Je komt terecht in een sfeer waar het volledig oke is jezelf te zijn en je kwetsbaar op te stellen.
En dit alles op het mooie Ibiza.

Mooi programma met professionele begeleiding. Ik ben dankbaar dat ik het heb gedaan!

Lieve groeten, E.V. H.

Beter dan dit wordt het niet!!!
Een groot cadeau om jezelf te hervinden!

Blijf dit vooral doen Jasmine en team om al die vrouwen in hun diepste ziel te laten kijken
en de liefde te laten stromen in het leven.

Nogmaals liefs en mijn dankbaarheid is groot.

Marinel