Book a massage during your holiday! A delight for body, mind and soul!
Yoga Mindfulness Ibiza offers you a special massage that comes from India, the land of Ayurveda and Yoga. Ayurvedic Yoga massage combines deep tissue massage, with bodywork and Ayurveda.
The individual session of Ayurvedic Yoga Massage AYM is given on a mattress on the floor. Treatment duration varies between 60-90 minutes. The treatment involves alternation between Deep Tissue massage and a series of stretches covering all regions of the body. Gradually a sense of openness and presence is brought to the receiver. Both hands and feet are used in the delivery of the massage.
Another unique tool of the AYM massage is the use of Calamus powder which, when mixed with just a little oil brings out the toxins from the body; the scrubbing and stimulating feeling awakens the skin, blood circulation and senses.