Yoga, Mindfulness, Family Constellations, Mindset training, Dance, Breath work, walks and much more …….
“Come into your strength and become the happiest version of yourself”
Are you looking for a yoga meditation retreat that goes deeper than pure relaxation? A retreat that helps you to start a new phase of your life? Maybe you feel a vague desire and you don’t know how to shape it? Or do you want to learn to live more from your heart? Would you like to experience more depth and self-love? Tired of your old negative thinking patterns? And do you want to learn to transform this into self-love, strength & connection?
Through proven methods such as yoga, mindfulness, family constellations, heart power & mindset sessions, we guide you to the happiest version of yourself. The you who loves yourself, is empowered, knows what he / she wants, and knows how to maintain a healthy balance in life between the daily obligations and the care for the inner self.
Are you ready for a push to start a new phase in your life? Then book your participation in the Inner Change Retreat Ibiza Find Your Inner Power now
Why will you like it? We offer a “Life Changing” program;
Qualitative and in-depth yoga
Mindfulness theory and application
Afternoon sessions that help you positively change your mindset and awaken the strength and love in yourself
Family constellations for insight into hidden family dynamics
Ibiza excursions to special places on the island
A silent day
Let go of rituals
Super healthy food
At noon you can visit one of the beaches, book a massage or private session, or relax by the pool
Transformation coach and therapy sessions (optional)
You will also learn how to integrate what you have learned into your daily life
The best investment in your well-being!
Inner Change Retreat Ibiza Find Your Inner Power
Each day we begin with meditations that help you take charge of your mind and focus it on what empowers you. Followed by yoga, which aims to release energy, strengthen your inner balance and release the love within.
All meditations and yoga sessions are beginner friendly. The yoga steep is a combination of Mindfulness, Kundalini yoga, Hatha Yoga & Yin yoga. Awareness & Empowerment is what this steeply focuses on.
During the afternoon sessions we work on letting go of your fears and limiting beliefs and you learn more and more to live from your heart. We also lay a foundation of mindfulness, you discover what you really want and you are provided with practical tools to put what you have learned into action.
During individual coaching sessions we will go deeper into what unconsciously limits you and how you can reach a more loving connection with yourself.
There is room for your own interpretation between 1 pm and 5 pm.
What this week brings you:
The program is broadly as follows;
Meditation and Yoga
Free for your own interpretation / Private sessions, beach etc.
Afternoon session; Mindfulness / Family constellations / Mindset / Inner child / Limits / Es Vedra excursion
Welcome first day from 3 pm. The first session starts at 5 pm. The last day we end with the program at 1 pm. You can then stay all day to enjoy the villa. It is also possible to stay one night longer for an additional amount of 70 euros, including breakfast.
“The Yoga Mindfulness Inspiration Retreat Ibiza helps you to make a shift in your consciousness and to be more awake in life.”
When: Inner Change Retreat Ibiza Find Your Inner Power 9- 15 october 2021 Where: Ibiza stay in a beautiful villa with pool. For photos email me
What is included in the price?
Mindfulness theory and practice
Afternoon sessions that help you transform limiting beliefs and fears into inner strength and self-love
Daily morning snack
Daily vegetarian brunch
Daily vegetarian dinner
Bed linen and Towels
Unlimited Water, tea, fruit and snacks We also make an excursion to Es Vedra, a walk and we go to Benirras for the sunset on Sunday. There is also room to visit a market or to go out in the evening.
This Love Yourself Retreat Ibiza is a high-quality retreat, both in terms of content and around it. Invest in your wellbeing! The investment in yourself is:
You will stay 7 days and 6 nights in a luxury villa with swimming pool and can also enjoy a diverse program that helps you to go to ‘The next level’ Options for luxury accommodations
€ 1450,- incl VAT p.p 2 pers shared bungalow with ensuite bathroom
€ 1450,- incl VAT p.p. three person shared room with ensuite bathroom
€ 1650,- incl VAT p.p 2pers luxury room with ensuite bathroom
€ 1895, – incl VAT Private bungalows with ensuite bathroom
€ 1895, – incl VAT Private room with ensuite bathroom
All prices include VAT. It is possible to pay in installments!
BOOK THE MOST BEAUTIFUL GIFT TO YOURSELF NOW!
The only thing you have to arrange yourself is; 1. Your flight to Ibiza 2. Personal (travel) insurance 3. car if you want to be mobile
Come to the villa worry-free! We will arrange an airport pick up for you for 35 euros!
Its your time to shine!
About: Fraukje Jasmine MSc Social Psychology, Certified Coach, Certified Yoga Teacher YTT400 India, Certified Mindfulness instructor, Ayurvedic Yoga Massage, Reiki, Certified Biodynamic breath therapist & Deeksha giver. Jasmine Nooij is a international spiritual teacher. She uses various tools to empower and enrich peoples lives. Her main tools are yoga, meditation, breath work, massage, mindfulness and various mastermind trainings. Jasmine helps people with selfacceptance/ love, self-realization, burnout/ stress, depression and trauma-related symptoms. She is a constant student of the mystery of life. What she learns on her path, she shares with others. Her mission is to help people in their search for happiness, health, and wisdom. She teaches people in a vibrant and alive way. Showing them how to be more present in the here and now and how to live a more empowered,enriched,relaxed, meaningful and happy life.
Katja Vermeulen Since 2008 yoga and meditation has been giving weeks and weekends in the Netherlands and France, Ibiza and soon Albania. She reminds people of love, and is engaged in promoting silence, intuition and creativity, so that participants experience a better connection with themselves and can adopt a more relaxed attitude to life. In her personal style she focuses on attention and depth, with gentleness and humor woven into it. Katja combines different disciplines. Due to her background as a Hatha yoga and meditation teacher, trainer, performance artist, family and organization compiler, she is able to create training courses with depth, or to look specifically at a certain group or individual dynamics that play within a company or private setting.
During the retreats we work together with varying certified therapists, masseuses, musicians and guest teachers.